Therapy that is relational, authentic, and purposeful.

Holly Tse, LMFT

In-person in San Diego, CA | Online throughout California and Washington

Hi there! I’m Holly Tse, attachment-based therapist, and I love helping people heal.

What if you don’t have to live in fear anymore?

What if you don’t have to keep repeating broken patterns from the past?

What if you are meant for deep and fulfilling relationships?

What if there is more to life than you ever hoped?

And what if therapy can help you get there?

Click the link below to get started today.

  • "Therapy was new for me. Therapy is hard. I think I needed to know that someone would really listen. Holly listens. She really does. Along the way I began to hear my heart echo and she heard it too."

  • "Holly is extremely personable and is great at creating a safe space. She helped me a lot with double clicking into the "why" of behaviors I knew I wanted to change."

  • "Of all the therapists I’ve worked with, Holly is truly one of one. It’s rare that I both feel seen and heard, but with Holly that became an expectation."

  • "Holly is the perfect therapist. Understanding, nonjudgmental, open-minded, and focuses on client's goals. I couldn’t have had a better experience than this one."

What is attachment-based therapy?

  • Learn how your family and past relationships shape the ways you relate to yourself and others

  • Find healing from past relational wounds and losses

  • Rewrite negative patterns and beliefs that get in the way of secure relationships

  • Build a stronger sense of self and more fulfilling relationships with others

Offerings

Individual therapy

An accepting and inviting space focused on the goals that matter most to you. We partner together toward healing and growth.

Couples and families

Collaborative and authentic. We keep it real and work together to uncover the core issues getting in the way of trust, communication, and secure relationships.

EMDR

A safe and structured way to find healing from past distressing experiences.

Click here for more info about EMDR

What’s next?

Check out @asafeplacetogrow on Instagram for more mental health and attachment insights, and to see more of my own process as a therapist!

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